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January 12, 2021

Are you comfortable getting uncomfortable?⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀I get it, our comfort zone is there for a reason – it helps keep us safe, stops us taking dangerous risks & holds us back from potential death & destruction⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀However the foes it’s there to protect us against – fatal injury, starvation, hungry tigers – aren’t really part of everyday […]

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Comfortable getting uncomfortable

January 8, 2021

Five affirmations for introverts getting visible… 1 – It’s safe to share my inner thoughts with the outer world 2 – I deserve to be heard 3 – I’m connecting with my ideal client so I can help them 4 – My words are powerful 5 – Step by step is the safest way to […]

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5 affirmations for introverts getting visible

January 7, 2021

“You’ve given me such a clear and simple structure to follow that I’m now really excited about it all and the fact I can repurpose it across the quarters too – brilliant!! I’m over the moon!” “I just loved that I had a plan after working together, that gave me such a good feeling. I […]

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Content to Clients

January 5, 2021

Revealed – the ‘secret’ to getting visible, finding ideal clients & getting paid to do what you love… I have taken all the courses I read marketing books for fun I’ve spent multiple 5 figures on coaches, masterminds & retreats over the last 2 years In the last 6 months I’ve gotten over my fear […]

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The secret to getting visible

December 30, 2020

Your content does more than just sound nice‍It shapes your brand‍It gets you noticed‍It gives you credibility‍Earlier this year I was approached by Brainz Magazine to become one of their executive contributing writers (of course I said yes – look out for my first article in the new year!)‍But what was interesting was the wording […]

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Working with introverts

December 30, 2020

20 things I did in 2020…‍~ I left my full time job as an air traffic controller after 17 years‍~ I freelanced in air traffic control coaching in Switzerland before Covid put a stop to it‍~ I turned 40!‍~ I switched my coaching from mainly in person to solely online‍~ I took my coaching business […]

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20 things I did in 2020

December 24, 2020

20 things about me that have nothing to do with my business⠀⠀⠀⠀⠀⠀⠀⠀⠀👣 I have UK 2/US 4/EU 35 sized feet⠀⠀⠀⠀⠀⠀⠀⠀⠀🧀 I’m allergic to blue cheese⠀⠀⠀⠀⠀⠀⠀⠀⠀🐱 My cat Mimi is named after a cat who lived at the hostel I stayed in in Amsterdam while I was backpacking around Europe⠀⠀⠀⠀⠀⠀⠀⠀⠀🖋 I’m really good at English but […]

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20 things about me

December 23, 2020

20 things I’ve learnt in 2020…⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀1 – Just because you’re good at something doesn’t mean you have to do it⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀2 – Clients come in unexpected ways⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀3 – Leaning into my human design type had an amazing effect on my business⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀4 – I love the entire process of creating a podcast⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀5 – I’m actually pretty good […]

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20 things learnt in 2020

December 18, 2020

“Your visibility is fire”⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀“I keep seeing you everywhere”⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀“Your posts come up in my feed all the time”⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀I get messages like this daily, & the irony is not lost on me…⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀For two solid months this year I posted a grand total of nothing⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀I had a discussion with my coach where we looked into growing my business […]

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