Podcast

You’re getting things done, but you’re always tired. You care about your work, but it’s starting to drain you. In this episode, Emma-Louise Parkes talks with Maegan Megginson about what happens when doing what you love starts to wear you out. We dig into why introverts and small business owners often carry more than they should—and how Maegan found a way to step back, slow down, and still show up fully.

What if the secret to launching big ideas without burning out is having the right team? In this episode, I sit down with Jen Kem — a powerhouse brand strategist and self-proclaimed introvert who’s built an 8-figure business while working with brands like Oprah’s Network and Oracle. We talk about her new book, Unicorn Team, and how knowing your leadership style can help you build a team that actually gets things done. From balancing vision and strategy to leading with energy (not exhaustion), Jen drops some serious wisdom. This one’s a must-listen if you’re tired of doing it all alone.

In this episode of The Ambitious Introvert® Podcast, I chat with Chris Dyer — culture expert, remote work pioneer, and former CEO of a 5-time Inc. 500 company. We dive into why introverts secretly shine in customer service, how small changes in the workplace (like fewer meetings!) can lead to big results, and his Seven Pillars of Cultural Success that help teams truly thrive. If you’re ready to lead smarter, not harder, this one’s packed with insights you won’t want to miss.

In Episode 208: Balancing Leadership and Life, I chat with Nicky Lowe, CEO of Luminate Group and founder of Wisdom for Working Mums. Nicky shares her journey from corporate tech to leadership coaching after burnout changed her life. Now, she helps career-driven women create balance between professional success and family life. Tune in to hear how empowering leadership styles and personal sustainability can lead to growth, resilience, and a life free from burnout.

In Episode 207: Stop Being So Mean to Yourself! I dive into the power of self-compassion. We’re often our harshest critics, but shifting to a compassionate mindset can transform our mental and physical health. In this episode, I break down what self-compassion really is, the science behind it, and simple ways to practice it—because being kind to yourself is a game-changer for growth and success.

In Episode 206: Meet My Clients, I reconnect with my amazing former client, Nicole Kepic, a talented copywriter and author of Don’t Ask Me to Be Loud: The Introverted Girl’s Guide to Online Business. We talk about her journey from idea to published author, how mindset and energy played a huge role in her success, and the power of owning your introverted strengths to build a business that feels joyful and authentic. Nicole’s story is a must-listen for anyone seeking alignment in their career or business.

In Episode 205: Discovering Your ‘Zone of Genius’, I chat with Gay Hendricks, the bestselling author of The Big Leap. We dive into how to uncover your unique genius, tackle the Upper Limit Problem, and rethink time management for greater balance and joy. Gay, who identifies as an Ambitious Introvert, shares powerful insights on creating more impact and clarity in life, making this episode a must-listen for anyone looking to break through barriers and thrive.

In Episode 204: Reflect and Reclaim: Own Your Energy® for 2025, I share a simple yet powerful practice to help you reflect on where your energy went in 2024 and how to channel it more intentionally in the year ahead. Whether you’re setting goals or just seeking a fresh start, this 10-minute exercise will help you make small shifts that lead to bigger changes in your energy, boundaries, and priorities for 2025.

In Episode 203: From Burnout to Balance, I chat with Amanda Riffee, an internationally recognized coach who transitioned from 17 years in corporate to creating a life she loves, free of burnout. Amanda shares the challenges, pivotal moments, and mindset shifts that helped her design a balanced life. Tune in for insights on setting boundaries, being intentionally productive, and overcoming limiting beliefs, perfect for anyone feeling stuck or overwhelmed.