Podcast

Are you wearing the badge of ‘busy’ without even realizing it? In this episode, I share simple coaching exercises to help you reflect on your relationship with busyness. Tune in to gain more self-awareness and make sure your to-do list is serving you, not draining you!

Achieving your big goal is exciting, but sometimes, the joy you expect just isn’t there. In this episode, I explore why success can feel underwhelming and share a framework to help you embrace your wins fully. Let’s dive into how to make sure you celebrate your achievements with the happiness they deserve!

In this episode, I chat with Terrance Lee about the power of introverted leadership. Terrance shares his journey from self-doubt to becoming an expert in leading with introverted strengths. He talks about how embracing his introversion allowed him to build a successful business while staying true to himself. If you’re an ambitious introvert looking to lead on your own terms, this episode is for you!

In this episode, I talk about the importance of listening to your energy when making decisions, especially when it feels like the logical choice isn’t the right one. As introverts, trusting our intuition is key, and I share a personal story of a big decision I made recently by following my energy. Tune in to learn how to trust yourself and avoid getting lost in others’ opinions.

Having high standards is one thing, but if you’re aiming to make everything in your life and work ‘perfect’ you’re fighting an impossible battle. This week on The Ambitious Introvert® Podcast I interviewed Leadership Coach, Women’s Health Advocate and mom of four Chana Ross. She’s sharing her lifelong journey of perfectionism and the practices she’s […]

If you’re not thinking of yourself as a brand, you may be doing yourself a huge disservice – whether you’re an entrepreneur or an employee. Personal branding goes WAY deeper than colours, fonts and fancy photographs – and this week’s guest Marielle Legair is an absolute expert in the field. Marielle is a Speaker, LinkedIn Top […]

In this episode, Dr. Clare Emma Wild shares her journey of overcoming people-pleasing, a habit that once drained her energy. As a Quiet Leader, Clare talks about the impact of people-pleasing on her life, the role of neuroplasticity in habit change, and the power of feeling negative emotions rather than avoiding them. Tune in to hear her simple yet powerful tips for breaking free from burnout and owning your energy as an ambitious introvert.

How often do you TRULY take time alone? While the idea is blissful to most of us introverts it can also be tough to turn inwards and be honest about what you want from life – as today’s podcast guest Melissa Unsell-Smith discovered. Melissa is a serial entrepreneur, 2 x tech founder and most recently […]

If you’ve ever felt that traditional productivity rhetoric actually made you less efficient (and way more drained) you’re not alone! When Quiet and Strong founder David Hall dived into the topic he found that it definitely wasn’t catering to introverts. He’s since written a book on the subject and launched a podcast to support introverts […]