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My ROI on investing in my coach in Q3/4 was almost 300% For every £1 I invested, £4 came back to me This means I made 3x more than I spent And that’s not all – I’ve made more money THIS year from that investment And I’ll continue to for months & years to come […]

Some of my client results from January…⠀⠀⠀⠀⠀⠀⠀⠀⠀Booking 3 sales calls in 2 days⠀⠀⠀⠀⠀⠀⠀⠀⠀Tweaking their messaging & signing 4 clients straight away⠀⠀⠀⠀⠀⠀⠀⠀⠀Authentic engagement that lead to 2 successful sales calls where the clients approached HER⠀⠀⠀⠀⠀⠀⠀⠀⠀Videos performing like crazy on LinkedIn⠀⠀⠀⠀⠀⠀⠀⠀⠀Receiving an epic case study testimonial to share with other potential clients⠀⠀⠀⠀⠀⠀⠀⠀⠀Having their biggest month in business⠀⠀⠀⠀⠀⠀⠀⠀⠀The […]

January was a strange month here in the UK The coldest month, the least daylight, & month 7 out of the last 10 locked-down indoors for most of us After the excitement of Black Friday, Christmas & New Years Resolutions, January felt a bit, well, flat Stagnant Maybe your energy wasn’t really behind your business […]

5 tips for navigating the online space with confidence as an introvert⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀1 – Be intentional. Before you embark on a social media session, decide what you want to achieve from your time online⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀2 – Stay healthily detached. There are a lot of over inflated claims about results in the online space. Observe, but don’t compare⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀3 […]

“I’m an extroverted introvert – weird right?!”⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀I get this message in my DMs almost daily⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀So I’m going to address it head on…⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀No, you’re not⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀What this usually means is ‘I consider myself an introvert, but I like being around people too’⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀As a society we like to put labels on things. Put people into categories. It makes […]

The 3 biggest introvert myths that are killing your confidence (& the truth you need to remember instead) 1 – Myth: Introverts are shy Truth: Introverts like a stand back & assess a situation before getting involved, so it takes us longer to approach & get to know new people 2 – Myth: Introverts are […]

It’s no surprise that I’m a huge introvert⠀⠀⠀⠀⠀⠀⠀⠀⠀It may surprise you to hear some of the things I’ve been called…⠀⠀⠀⠀⠀⠀⠀⠀⠀Aloof⠀⠀⠀⠀⠀⠀⠀⠀⠀Stuck up⠀⠀⠀⠀⠀⠀⠀⠀⠀Snobby⠀⠀⠀⠀⠀⠀⠀⠀⠀Anti-social⠀⠀⠀⠀⠀⠀⠀⠀⠀Boring⠀⠀⠀⠀⠀⠀⠀⠀⠀Weird⠀⠀⠀⠀⠀⠀⠀⠀⠀Now anyone who knows me at all will tell you that’s simply nowhere near true (except maybe weird!)⠀⠀⠀⠀⠀⠀⠀⠀⠀But in an extroverted world, when you decline invitations to socialise with your colleagues at the weekend, switch […]

Some ‘reasons” I didn’t get visible on social media… I look old I’m too fat I’m not photogenic My teeth are wonky I don’t have anything to wear The lighting is bad I don’t have anything interesting to show I haven’t done anything I don’t like sharing too much No one cares I don’t have […]

5 affirmations for introverts leaving their comfort zone⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀1 – Growth requires some discomfort, & that’s natural⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀2 – When the journey is hard, I focus on the destination⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀3 – I have done hard things before & I can do them again⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀4 – The first step is always the hardest, then it becomes easier⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀5 – I use […]