Mindset

You’re getting things done, but you’re always tired. You care about your work, but it’s starting to drain you. In this episode, Emma-Louise Parkes talks with Maegan Megginson about what happens when doing what you love starts to wear you out. We dig into why introverts and small business owners often carry more than they should—and how Maegan found a way to step back, slow down, and still show up fully.

In Episode 205: Discovering Your ‘Zone of Genius’, I chat with Gay Hendricks, the bestselling author of The Big Leap. We dive into how to uncover your unique genius, tackle the Upper Limit Problem, and rethink time management for greater balance and joy. Gay, who identifies as an Ambitious Introvert, shares powerful insights on creating more impact and clarity in life, making this episode a must-listen for anyone looking to break through barriers and thrive.

Terms like ‘nourishment’ and ‘balance’ may seem to go against being highly ambitious – but I’m breaking that myth on this week’s episode of The Ambitious Introvert® Podcast with my guest, Amira Alvarez. Amira is the Founder and CEO of The Unstoppable Woman® and host of The Unstoppable Woman Podcast. She’s an entrepreneur, private mentor, […]

In Episode 193: Nourishing Your Brain for Optimal Energy, I chat with Sarah Elisabeth Wilkinson, a certified health and nutrition coach, about how food and lifestyle choices impact brain function, clarity, and productivity. Tune in to learn how aligning your diet with your goals can boost energy, reduce stress, and prevent burnout.

Never has ‘as within, so without’ been as relevant as when we apply it to our success and happiness – two things that this week’s guest on The Ambitious Introvert® Podcast, Andrew Rowe, helps his clients with on the daily. Andrew believes that if your life isn’t as you want it, the first place you […]

In this episode, I talk about how to go from good to great to exceptional as an ambitious introvert. It’s all about striving for more, not out of necessity but for the joy of growth. I dive into how the right coaching relationship can help you unlock extraordinary results, push past limits, and find your true motivation. If you’re ready to level up, this episode is for you!

Are you wearing the badge of ‘busy’ without even realizing it? In this episode, I share simple coaching exercises to help you reflect on your relationship with busyness. Tune in to gain more self-awareness and make sure your to-do list is serving you, not draining you!

In this episode, I talk about the importance of listening to your energy when making decisions, especially when it feels like the logical choice isn’t the right one. As introverts, trusting our intuition is key, and I share a personal story of a big decision I made recently by following my energy. Tune in to learn how to trust yourself and avoid getting lost in others’ opinions.

Having high standards is one thing, but if you’re aiming to make everything in your life and work ‘perfect’ you’re fighting an impossible battle. This week on The Ambitious Introvert® Podcast I interviewed Leadership Coach, Women’s Health Advocate and mom of four Chana Ross. She’s sharing her lifelong journey of perfectionism and the practices she’s […]