Mindset

Terms like ‘nourishment’ and ‘balance’ may seem to go against being highly ambitious – but I’m breaking that myth on this week’s episode of The Ambitious Introvert® Podcast with my guest, Amira Alvarez. Amira is the Founder and CEO of The Unstoppable Woman® and host of The Unstoppable Woman Podcast. She’s an entrepreneur, private mentor, […]

Are you fueling yourself up for success? So often we think of nutrition in relation to weight loss, but what if we focused on our diet for optimal brain function, clarity and productivity instead?  On the podcast this week I chat to Sarah Elisabeth Wilkinson, a certified Health and Nutrition coach and consultant who has […]

Never has ‘as within, so without’ been as relevant as when we apply it to our success and happiness – two things that this week’s guest on The Ambitious Introvert® Podcast, Andrew Rowe, helps his clients with on the daily. Andrew believes that if your life isn’t as you want it, the first place you […]

Many coaches focus on solving problems, but my clients aren’t struggling – they’re striving for more. They seek growth in areas of life such as career, business, spirituality, and finances – not because they have to, but because they want to. In this solo episode, I share about rethinking my 1:1 coaching model, and reflect […]

Being ambitious means doing things. And doing things means being busy – right?! I’ve had SO many conversations with clients over the years about their relationship to busyness, and how it shows up (good and bad) in their career, business or everyday life. The question is – are we in a healthy relationship with our […]

Ever felt like doing something ‘crazy’? Something that ‘doesn’t make sense’ or is ‘bad on paper’? Often when we feel like that the energy that’s driving the decision can be just too hard to ignore, and impossible to logic our way out of. And as introverts, learning to trust ourselves when making big changes is […]

Having high standards is one thing, but if you’re aiming to make everything in your life and work ‘perfect’ you’re fighting an impossible battle. This week on The Ambitious Introvert® Podcast I interviewed Leadership Coach, Women’s Health Advocate and mom of four Chana Ross. She’s sharing her lifelong journey of perfectionism and the practices she’s […]

Habits are the foundation of success – unless the ones that are deeply ingrained are actually exhausting you. People pleasing became such an automatic response for this week’s podcast guest, Dr Clare Emma Wild, that it became hard for her brain to even recognize she was doing it! Clare is ​​an academically certified and internationally […]

Rest Without Sacrifice: Designing Your Schedule around Your Priorities with Jordan Gill Are you clear on your priorities? And, if so, are you protecting your time and energy to really focus on them? Whether you’re a busy exec or an empire-building entrepreneur, it can be all too easy to lose sight of what’s important during […]