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November 6, 2023

How many times have you held yourself back from: …in case you get told ‘no’? No one loves feeling rejected, but in order to reach our potential we need to take aligned action that leads us closer to our goals – and in this episode we’re discussing how to build the resilience to do just […]

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The Art of Embracing ‘No’: How to Gamify Rejection with Alice Draper

October 23, 2023

I am such a Human Design fan that I’ve featured it twice on The Ambitious Introvert® Podcast – I’m rounding out this “Best of the Back Catalogue” series with this conversation I had with Erin Claire Jones back in February 2022. It was great to listen back now I’m 18 months further along in my […]

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Best of the Back Catalogue – Human Design – Your Unique Blueprint for Success with Erin Claire Jones

October 16, 2023

This episode holds a special place in my heart as I’ve been ‘Tapping With Brad’ for many years, and EFT is a modality I still recommend to my clients and audience. Since recording this I had the pleasure of meeting Brad at his live event, getting a hug and tapping together in person! This was […]

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Best of the Back Catalogue – Tapping into Your Potential With Brad Yates

October 2, 2023

Welcome to the first episode of “Best of the Back Catalogue” Series, where I’m sharing some of the most popular episodes from the last 3 years. I loved recording this interview with Kyle, who’s been a big part of my own personal and business growth journey. Tune in to hear about Emotion Code and how […]

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Best of the Back Catalogue – Releasing Trapped Emotions for Growth & Success with Kyle Haskins

September 18, 2023

This week on The Ambitious Introvert® Podcast I’m wrapping up this decision fatigue mini series with some of my favourite ‘life hacks’ – the ones that get things running on auto as much as possible, freeing up my bandwidth for the juicy, important decisions in life! I’ve shared many of these with my clients over […]

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Decision Savers: Maximising Your Energy and Productivity as an Introvert

September 11, 2023

This week’s episode of The Ambitious Introvert Podcast is Episode 155. Can you believe we’ve made it this far? It feels a little crazy to think about! Whether you’ve been with us since the beginning or are new to the show, there’s plenty of valuable content for you to explore. With 154 other episodes covering […]

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Strategies to Avoid Decision Fatigue and Enhance Business Productivity

Introverts and Decision Making: The Struggle with Decision Fatigue

September 4, 2023

In this episode, I’m discussing the topic of decision fatigue – and in particular how it affects introverts. I’m sharing my own experiences and insights, drawing from my background as an air traffic controller.  I’ll explore the meaning of decision fatigue, its impact on decision-making, and whether it is a skill that can be learned.  […]

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Introverts and Decision Making: The Struggle with Decision Fatigue

August 28, 2023

Ever wondered how some introverts and extroverts can have such harmonious relationships AND embrace their differences? From their contrasting qualities to how this dynamic unfolds, it’s definitely a journey of understanding and connection. Erin Woodruff, Communications Coach and Certified Life Coach shares her experience of this and how she helps high-achieving women stay happily married […]

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Embracing Introvert-Extrovert Relationships with Erin Woodruff

August 21, 2023

When my guest Joanna Rawbone found out she was an introvert it was such a revelation that it played a pivotal role in her personal growth and business. Joanna’s an Executive Coach and certified Myers Briggs Practitioner, and she truly believes that owning your strengths and articulating them positively is key to flourishing in your […]

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Flourishing as an Introvert with Joanna Rawbone