Mindset

“What you do everyday is more important that what you do once in a while”⠀⠀⠀⠀⠀⠀⠀⠀⠀When I first read that quote it blew me away – the amount of times I’d skipped the gym all week & tried to ‘catch up’ with a two hour session at the weekend definitely proved this!⠀⠀⠀⠀⠀⠀⠀⠀⠀I feel better & see […]

How have you introverted this weekend?⠀⠀⠀⠀⠀⠀⠀⠀⠀I asked my Ambitious Introvert Community & their answers included…⠀⠀⠀⠀⠀⠀⠀⠀⠀🧘🏻‍♀️ Yoga📕 Reading🎬 Movie night🐱 Cuddling cats🎮 Video games🧥 Unpacking this season’s clothes from storage🍽 Eating nourishing food⠀⠀⠀⠀⠀⠀⠀⠀⠀Which goes to show, there are SO many ways we can recharge & reset ourselves!⠀⠀⠀⠀⠀⠀⠀⠀⠀Me?⠀⠀⠀⠀⠀⠀⠀⠀⠀I spent the majority of the weekend lazing in bed! […]

“You’re a runner, you’ll know the best place to buy running shoes around here”⠀⠀⠀⠀⠀⠀⠀⠀⠀There was a slight satellite delay when I heard my former colleague say this⠀⠀⠀⠀⠀⠀⠀⠀⠀First I thought ‘who’s he talking to?’⠀⠀⠀⠀⠀⠀⠀⠀⠀Then I realised he was looking at me…⠀⠀⠀⠀⠀⠀⠀⠀⠀It didn’t quite compute or make sense⠀⠀⠀⠀⠀⠀⠀⠀⠀I mean, I went running 3 times a week & […]