Mindset

Welcome back to the Ambitious Introvert, this week I’m continuing my oh-so-candid conversation with my dear friend, Aimee Browne. If you haven’t listened to Part One from last week, be sure to check that out first. Today, we’re expanding on the common challenges blocks that Aimee and I have faced as both introverted and extroverted […]

Hello, welcome to this week’s episode of the Ambitious Introvert! As you know, all of my guests are special, but this guest is very, very special because she’s one of my closest friends. Aimee Browne is an online business strategist and we have been a part of each other’s business journeys for almost two and […]

Hello, and welcome to the latest episode of the Ambitious Introvert podcast. Today I’m joined by one of my beautiful clients, Julia de’Caneva, to discuss a topic that often gets misinterpreted and misrepresented – mindfulness. It’s something that I’ve been familiar with for a number of years but I’m really excited to bring Julia on […]

Welcome to this week’s episode of The Ambitious Introvert Podcast, featuring a guest who has had a huge impact on my life and business – Kyle Haskins. Kyle is an Energy Code practitioner who I’ve worked with numerous times and I’m really excited to share this because his approach to energy work cannot be found […]

On this week’s episode of the podcast, I’m chatting to another epically successful ambitious introvert, Sabrina Philipp. Sabrina is one of the people that comes to mind when I think about what it means to have a ‘bulletproof mindset’ – and you’ll see why after hearing this conversation. Sabrina is sharing how owning her introversion […]

Today I’m discussing a trip I took back in June, which I called my “as if trip”. This is a practice that I absolutely swear by and have done for years. So, I’m going to explain what “as if” actually means and take you behind the scenes of what I actually did while I was […]

Are you actually an introvert or an extrovert? It might help to remember that there’s a spectrum and it’s not always black and white, today’s podcast guest and business coach, Karen Kissane, reminds us of this. She’s also sharing how she’s made visibility work for her, even as an introvert and how you can change […]

Today I’m sharing the practice that I use to eliminate decision fatigue and make sure all of the decisions I make are in alignment with my business. I call this practice “Hell Yes & Hard No” and it will not only help you to do more of the things that bring you joy, but cultivate […]

Today I’m joined by Certified NASM Personal Trainer & Precision Nutrition Coach, Nutritional Therapy Practitioner and Master Mindset Coach Jaime Morocco. Jaime was overweight/obese for the first 18 years of her life and it truly consumed her – before one day she decided to do something about it. She took action, lost over 50 pounds […]