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May 20, 2024

Being ambitious means doing things. And doing things means being busy – right?! I’ve had SO many conversations with clients over the years about their relationship to busyness, and how it shows up (good and bad) in their career, business or everyday life. The question is – are we in a healthy relationship with our […]

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Coach Yourself: Are You Wearing The Badge of ‘Busy’?

May 6, 2024

Us ambitious people LOVE the thrill of working towards something big. Having purpose in our actions. And of course looking forward to that much-desired result at the end. But what happens when all that hard work pays off and instead of fireworks it feels more, well… underwhelming? (As a coach, I can tell you I […]

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 I Hit My Goal – Why Don’t I Feel Happy?

April 22, 2024

Some might think ‘introverted leader’ is a bit of an oxymoron… However those of us who deeply understand introverts aren’t surprised at all that they excel in this type of role! After doubting his abilities for many years, an unexpected public speaking event set Terrance Lee on a path he could never have imagined. Today […]

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The Pillars of Introverted Leadership with Terrance Lee

April 8, 2024

Ever felt like doing something ‘crazy’? Something that ‘doesn’t make sense’ or is ‘bad on paper’? Often when we feel like that the energy that’s driving the decision can be just too hard to ignore, and impossible to logic our way out of. And as introverts, learning to trust ourselves when making big changes is […]

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Listen to Your Energy: Trusting Intuition Over Logic in Decision-Making

April 1, 2024

Having high standards is one thing, but if you’re aiming to make everything in your life and work ‘perfect’ you’re fighting an impossible battle. This week on The Ambitious Introvert® Podcast I interviewed Leadership Coach, Women’s Health Advocate and mom of four Chana Ross. She’s sharing her lifelong journey of perfectionism and the practices she’s […]

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The Paradox of Perfection with Chana Ross

March 25, 2024

If you’re not thinking of yourself as a brand, you may be doing yourself a huge disservice – whether you’re an entrepreneur or an employee. Personal branding goes WAY deeper than colours, fonts and fancy photographs – and this week’s guest Marielle Legair is an absolute expert in the field. Marielle is a Speaker, LinkedIn Top […]

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The Power of Your Personal Brand with Marielle Legair

March 18, 2024

Habits are the foundation of success – unless the ones that are deeply ingrained are actually exhausting you. People pleasing became such an automatic response for this week’s podcast guest, Dr Clare Emma Wild, that it became hard for her brain to even recognize she was doing it! Clare is ​​an academically certified and internationally […]

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Neuroplasticity, Habit Change and Saying ‘No’ to People Pleasing with Dr Clare Emma Wild

March 11, 2024

How often do you TRULY take time alone? While the idea is blissful to most of us introverts it can also be tough to turn inwards and be honest about what you want from life – as today’s podcast guest Melissa Unsell-Smith discovered. Melissa is a serial entrepreneur, 2 x tech founder and most recently […]

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Solitude for Success – Rediscovering Your Strengths with Melissa Unsell-Smith 

March 4, 2024

If you’ve ever felt that traditional productivity rhetoric actually made you less efficient (and way more drained) you’re not alone! When Quiet and Strong founder David Hall dived into the topic he found that it definitely wasn’t catering to introverts. He’s since written a book on the subject and launched a podcast to support introverts […]

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Quiet and Strong: Productivity the Introverted Way with David Hall