Solo Episodes

Ever notice how you’re your own worst critic? Do you talk to yourself in ways you’d NEVER speak to another human? This episode is all about self-compassion – what it really means, the latest research behind it, and how it can transform both your mental and physical health.   After reflecting on my own experiences so […]

For this solo episode of The Ambitious Introvert® Podcast I gave my audience the floor – inviting them to ask me anything they’d love answering for this special AMA August. Some wanted advice around their own development, some asked how I approach my own energy, and some wanted some good old recommendations – tune in […]

When we’re busy, ambitious introverts and life is ‘lifing’, one of the first things to fall off our schedule is often time alone. And of course as busy, ambitious introverts, that solitude is the exact thing we need to work to our potential #catch22 In this episode I’m sharing some quick, actionable tips on how […]

Many coaches focus on solving problems, but my clients aren’t struggling – they’re striving for more. They seek growth in areas of life such as career, business, spirituality, and finances – not because they have to, but because they want to. In this solo episode, I share about rethinking my 1:1 coaching model, and reflect […]

Are you someone who LOVES taking a quiz or test to learn more about yourself? Or do you think it’s too prescriptive to be put in a box and told ‘how’ you should be? Either way it’s safe to say that personality tests aren’t going away anytime soon. And in this episode of The Ambitious […]

Being ambitious means doing things. And doing things means being busy – right?! I’ve had SO many conversations with clients over the years about their relationship to busyness, and how it shows up (good and bad) in their career, business or everyday life. The question is – are we in a healthy relationship with our […]

Us ambitious people LOVE the thrill of working towards something big. Having purpose in our actions. And of course looking forward to that much-desired result at the end. But what happens when all that hard work pays off and instead of fireworks it feels more, well… underwhelming? (As a coach, I can tell you I […]

Ever felt like doing something ‘crazy’? Something that ‘doesn’t make sense’ or is ‘bad on paper’? Often when we feel like that the energy that’s driving the decision can be just too hard to ignore, and impossible to logic our way out of. And as introverts, learning to trust ourselves when making big changes is […]

It’s been far too long since I’ve shared what’s been going on for me personally, and behind the scenes at The Ambitious Introvert® – and the download stats tell me you LOVE these types of episodes! So here’s all the news… Listen in to hear about: Grab a drink, get comfortable, and join me for […]