Solo Episodes

Browse all posts in:

July 15, 2024

When we’re busy, ambitious introverts and life is ‘lifing’, one of the first things to fall off our schedule is often time alone. And of course as busy, ambitious introverts, that solitude is the exact thing we need to work to our potential #catch22 In this episode I’m sharing some quick, actionable tips on how […]

read more

Solitude-for-success Hacks for Busy, Ambitious Introverts

June 17, 2024

Many coaches focus on solving problems, but my clients aren’t struggling – they’re striving for more. They seek growth in areas of life such as career, business, spirituality, and finances – not because they have to, but because they want to. In this solo episode, I share about rethinking my 1:1 coaching model, and reflect […]

read more

Going from Good to Great to Exceptional as an Ambitious Introvert

June 3, 2024

Are you someone who LOVES taking a quiz or test to learn more about yourself? Or do you think it’s too prescriptive to be put in a box and told ‘how’ you should be? Either way it’s safe to say that personality tests aren’t going away anytime soon. And in this episode of The Ambitious […]

read more

Behind the Results: Evaluating the Strengths and Weaknesses of Your Favourite Personality Tests

May 20, 2024

Being ambitious means doing things. And doing things means being busy – right?! I’ve had SO many conversations with clients over the years about their relationship to busyness, and how it shows up (good and bad) in their career, business or everyday life. The question is – are we in a healthy relationship with our […]

read more

Coach Yourself: Are You Wearing The Badge of ‘Busy’?

May 6, 2024

Us ambitious people LOVE the thrill of working towards something big. Having purpose in our actions. And of course looking forward to that much-desired result at the end. But what happens when all that hard work pays off and instead of fireworks it feels more, well… underwhelming? (As a coach, I can tell you I […]

read more

 I Hit My Goal – Why Don’t I Feel Happy?

April 8, 2024

Ever felt like doing something ‘crazy’? Something that ‘doesn’t make sense’ or is ‘bad on paper’? Often when we feel like that the energy that’s driving the decision can be just too hard to ignore, and impossible to logic our way out of. And as introverts, learning to trust ourselves when making big changes is […]

read more

Listen to Your Energy: Trusting Intuition Over Logic in Decision-Making

February 26, 2024

It’s been far too long since I’ve shared what’s been going on for me personally, and behind the scenes at The Ambitious Introvert® – and the download stats tell me you LOVE these types of episodes! So here’s all the news… Listen in to hear about: Grab a drink, get comfortable, and join me for […]

read more

Cozy Catch-Up Time: Sharing my Life and Business Updates!

February 12, 2024

When you have big goals and dreams and feel like they’re a long way out of reach, it’s hard NOT to get discouraged. The flip side of being ambitious is that we also feel frustrated when we feel like we’re failing (though as I remind my clients we never really are failing – we’re simply […]

read more

What To Do When You Feel Like You’re Failing

January 29, 2024

With SO many options available to help you reach your potential, it can be overwhelming to know the type of support is best for YOU. Hiring professionals is a big time, energy and financial investment, so it’s important to make the right choice. As an introvert you want to make sure your energy is being […]

read more

Your Next Step to Success – Therapy, Coaching, Mentorship or Consulting?