Mindset

Ever felt like doing something ‘crazy’? Something that ‘doesn’t make sense’ or is ‘bad on paper’? Often when we feel like that the energy that’s driving the decision can be just too hard to ignore, and impossible to logic our way out of. And as introverts, learning to trust ourselves when making big changes is […]

Having high standards is one thing, but if you’re aiming to make everything in your life and work ‘perfect’ you’re fighting an impossible battle. This week on The Ambitious Introvert® Podcast I interviewed Leadership Coach, Women’s Health Advocate and mom of four Chana Ross. She’s sharing her lifelong journey of perfectionism and the practices she’s […]

Habits are the foundation of success – unless the ones that are deeply ingrained are actually exhausting you. People pleasing became such an automatic response for this week’s podcast guest, Dr Clare Emma Wild, that it became hard for her brain to even recognize she was doing it! Clare is ​​an academically certified and internationally […]

Rest Without Sacrifice: Designing Your Schedule around Your Priorities with Jordan Gill Are you clear on your priorities? And, if so, are you protecting your time and energy to really focus on them? Whether you’re a busy exec or an empire-building entrepreneur, it can be all too easy to lose sight of what’s important during […]

When you have big goals and dreams and feel like they’re a long way out of reach, it’s hard NOT to get discouraged. The flip side of being ambitious is that we also feel frustrated when we feel like we’re failing (though as I remind my clients we never really are failing – we’re simply […]

Ready to set goals and feel confident you can achieve them in the next 12 months? This episode is for you! Forget vision boards, manifestation lists or ‘keeping everything crossed’ – while they absolutely have their place, in this episode we’re breaking goal setting down to its basics, and looking at the 3 components that […]

What’s more fitting for an episode airing on Christmas Day than the topic of rest and relaxation – something we should be prioritising all year round, but what the holidays gives us even more opportunity to lean into! Clients will often tell me they’ve taken plenty of time ‘off’ yet still feel tired – and […]

Covid shook up a lot of things, and the workplace was one of them. With proof of concept that remote and hybrid working don’t reduce productivity (in fact, quite the opposite), companies are now embracing flexible options – which is great news for those ambitious introverts with a severe case of wanderlust! This week on […]

With the new year approaching there’s so much talk of goals, resolutions and words of the year. If reaching your potential and creating life on your terms is important to you, you’re probably somewhere on your personal development journey already. And while growth, learning and new possibilities are all oh-so-exciting, there are some aspects of […]