Mindset

I honestly would’ve built my business way faster if I had understood the power of content earlier⠀⠀⠀⠀⠀⠀⠀⠀⠀Obviously I knew I had to write it to be visible⠀⠀⠀⠀⠀⠀⠀⠀⠀I knew that a pretty Instagram grid wasn’t enough⠀⠀⠀⠀⠀⠀⠀⠀⠀But I lacked inspiration⠀⠀⠀⠀⠀⠀⠀⠀⠀I didn’t understand emotional connection⠀⠀⠀⠀⠀⠀⠀⠀⠀I was writing how everyone else was⠀⠀⠀⠀⠀⠀⠀⠀⠀It was hard work⠀⠀⠀⠀⠀⠀⠀⠀⠀And no one was buying […]

So you’re quiet? That’s great, because there’s power in silence and pauses⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀You don’t grab every opportunity? Perfect – the ability to say no to what doesn’t serve you means you have healthy boundaries & know how to prioritise to protect your energy⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Anxious if you’re unprepared? Ideal – the time you’ve put into research will boost […]

When was the last time you felt really heard? That you had a conversation where the other person was 100% focussed on you, not looking over your shoulder, checking their phone, or simply throwing in an ‘u-huh’ where they thought appropriate, but were really invested in what you were saying?⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀I bet you felt like a […]

3 mindset mistakes that are keeping you from signing clients online right now…⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀1 – You aren’t 100% sold on your services. There’s fear – will they work? Will people get results?⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀2 – You aren’t 100% sold on selling. You don’t have a well-oiled sales process. There’s maybe even some deep subconscious blocks around selling you […]

The biggest mistake I see introverts making over & over again in their online business (& one I made myself despite the fact I should have known better…)⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Seeking more strategy⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀I get it – we’re often perfectionists. Overthinkers. We LOVE being prepared…⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀We think ‘if I just have this strategy all planned out perfectly before I start […]

3 tips for investing in the right support as an introvert⠀⠀⠀⠀⠀⠀⠀⠀⠀1 – Do your research. Yes, tantalising sales copy can make us want to jump in with our credit card details, but take a step back. Check through the person’s website, social channels, testimonials. Read & re-read the sales page. Is⠀⠀⠀⠀⠀⠀⠀⠀⠀2 – Make a list […]

My new client is me. She’s exactly where I was 18 months ago in my online business journey⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀But she’s done something smarter than I did…⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀She’s invested in the right support from day 1⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀She’s got someone to give her the info she needs, straight – no wasted hours getting bogged down in freebies or bad fit […]

5 affirmations for introverts in online business⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀1 – It’s better for my energy to stay in my own lane⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀2 – People enjoy my content even if they don’t like or comment⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀3 – It’s ok to take a break sometimes⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀4 – My direction is more important than my speed⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀5 – I am an expert because there’s […]

This week I’m joined by Dr. Katie T. Larson, PhD to discuss high sensitivity in depth and get down to what it truly means to be a highly sensitive person. Dr. Katie was originally a scientist and an educator: teaching students of all ages and working with scientists all over the world. When she discovered […]