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Confession time: Sometimes my core value of integrity works against me… I find it hard to share my client wins & testimonials 🙈 I am SO proud & inspired by what I see them achieve, but coming from a background in executive/life coaching means everything was confidential… And as a coach I’ve always seen myself […]

Honestly, the online space can be super noisy⠀⠀⠀⠀⠀⠀⠀⠀⠀It feels like everyone is an overnight success – 5 figure months straight away, sold out launches after a few months in business, scaling to 7 figures in no time…⠀⠀⠀⠀⠀⠀⠀⠀⠀While I’m ALL for people sharing their success (YES!) there’s a flip side for those of us who like […]

Introverts, do you love your product suite?⠀⠀⠀⠀⠀⠀⠀⠀⠀Because one of the best things about running your own business is that YOU get to decide exactly what you sell⠀⠀⠀⠀⠀⠀⠀⠀⠀But something I see over & over is people offering services because, well, they’re what everyone else is offering…⠀⠀⠀⠀⠀⠀⠀⠀⠀Now there’s nothing wrong with a power hour, a VIP day, […]

“What you do everyday is more important that what you do once in a while”⠀⠀⠀⠀⠀⠀⠀⠀⠀When I first read that quote it blew me away – the amount of times I’d skipped the gym all week & tried to ‘catch up’ with a two hour session at the weekend definitely proved this!⠀⠀⠀⠀⠀⠀⠀⠀⠀I feel better & see […]

How have you introverted this weekend?⠀⠀⠀⠀⠀⠀⠀⠀⠀I asked my Ambitious Introvert Community & their answers included…⠀⠀⠀⠀⠀⠀⠀⠀⠀🧘🏻‍♀️ Yoga📕 Reading🎬 Movie night🐱 Cuddling cats🎮 Video games🧥 Unpacking this season’s clothes from storage🍽 Eating nourishing food⠀⠀⠀⠀⠀⠀⠀⠀⠀Which goes to show, there are SO many ways we can recharge & reset ourselves!⠀⠀⠀⠀⠀⠀⠀⠀⠀Me?⠀⠀⠀⠀⠀⠀⠀⠀⠀I spent the majority of the weekend lazing in bed! […]

Would you like a $20k month?⠀⠀⠀⠀⠀⠀⠀⠀⠀My latest free ‘Introvert Insights’ call client would – it was her goal for the month⠀⠀⠀⠀⠀⠀⠀⠀⠀She filled out my pre-call questions with an incredible, detailed business plan for the next 6, 12 & 36 months⠀⠀⠀⠀⠀⠀⠀⠀⠀There were teams being built, group programs launching, international retreats, 7 figure revenue projections – it […]

“You’re a runner, you’ll know the best place to buy running shoes around here”⠀⠀⠀⠀⠀⠀⠀⠀⠀There was a slight satellite delay when I heard my former colleague say this⠀⠀⠀⠀⠀⠀⠀⠀⠀First I thought ‘who’s he talking to?’⠀⠀⠀⠀⠀⠀⠀⠀⠀Then I realised he was looking at me…⠀⠀⠀⠀⠀⠀⠀⠀⠀It didn’t quite compute or make sense⠀⠀⠀⠀⠀⠀⠀⠀⠀I mean, I went running 3 times a week & […]

Do you find content creation hard work as an introvert?⠀⠀⠀⠀⠀⠀⠀⠀⠀It was the thing that held me back in business for the longest time…⠀⠀⠀⠀⠀⠀⠀⠀⠀And knowing how to write consistent content that connects with your target audience is pretty important if you’re an online business owner like me!⠀⠀⠀⠀⠀⠀⠀⠀⠀So whether you’re overwhelmed, out of ideas or just plain […]