Mindset

In this episode, Dr. Clare Emma Wild shares her journey of overcoming people-pleasing, a habit that once drained her energy. As a Quiet Leader, Clare talks about the impact of people-pleasing on her life, the role of neuroplasticity in habit change, and the power of feeling negative emotions rather than avoiding them. Tune in to hear her simple yet powerful tips for breaking free from burnout and owning your energy as an ambitious introvert.

In this episode, Jordan Gill shares how she designs her life and business around her energy limits, proving that you can succeed without sacrificing rest. As a chronic illness sufferer and introvert, Jordan offers practical advice on prioritizing what matters most, making decisions that honor your energy, and managing your schedule for long-term success. Tune in for actionable tips on balancing work, rest, and personal priorities.

When you have big goals and dreams and feel like they’re a long way out of reach, it’s hard NOT to get discouraged. The flip side of being ambitious is that we also feel frustrated when we feel like we’re failing (though as I remind my clients we never really are failing – we’re simply […]

Ready to set goals and feel confident you can achieve them in the next 12 months? This episode is for you! Forget vision boards, manifestation lists or ‘keeping everything crossed’ – while they absolutely have their place, in this episode we’re breaking goal setting down to its basics, and looking at the 3 components that […]

What’s more fitting for an episode airing on Christmas Day than the topic of rest and relaxation – something we should be prioritising all year round, but what the holidays gives us even more opportunity to lean into! Clients will often tell me they’ve taken plenty of time ‘off’ yet still feel tired – and […]

Covid shook up a lot of things, and the workplace was one of them. With proof of concept that remote and hybrid working don’t reduce productivity (in fact, quite the opposite), companies are now embracing flexible options – which is great news for those ambitious introverts with a severe case of wanderlust! This week on […]

With the new year approaching there’s so much talk of goals, resolutions and words of the year. If reaching your potential and creating life on your terms is important to you, you’re probably somewhere on your personal development journey already. And while growth, learning and new possibilities are all oh-so-exciting, there are some aspects of […]

When you can’t find the perfect product for your needs, what do you do? This week’s podcast guest Carina Lawson, took matters into her own hands and designed it herself. The result? The globally recognised, award winning Ponderlily® Planner. And the best part? Carina built her business as a busy, introverted mum of young twins […]

Taking big action can feel terrifying, and going against the status quo can bring up some very human fears such as being rejected by the tribe. But as we all know, it’s those leap of faith moments of bravery that lead us to the amazing life experiences on the other side. On The Ambitious Introvert® […]