Mindset

Taking big action can feel terrifying, and going against the status quo can bring up some very human fears such as being rejected by the tribe. But as we all know, it’s those leap of faith moments of bravery that lead us to the amazing life experiences on the other side. On The Ambitious Introvert® […]

The term intuition can conjure up images of crystal balls and palm readers, but what if I told you it’s something we can all tap into? Whether it’s that niggly feeling in your gut or the desire to take a seemingly random path that makes no logical sense, these subtle signs are often coming from […]

How many times have you held yourself back from: …in case you get told ‘no’? No one loves feeling rejected, but in order to reach our potential we need to take aligned action that leads us closer to our goals – and in this episode we’re discussing how to build the resilience to do just […]

I am such a Human Design fan that I’ve featured it twice on The Ambitious Introvert® Podcast – I’m rounding out this “Best of the Back Catalogue” series with this conversation I had with Erin Claire Jones back in February 2022. It was great to listen back now I’m 18 months further along in my […]

This episode holds a special place in my heart as I’ve been ‘Tapping With Brad’ for many years, and EFT is a modality I still recommend to my clients and audience. Since recording this I had the pleasure of meeting Brad at his live event, getting a hug and tapping together in person! This was […]

Welcome to the first episode of “Best of the Back Catalogue” Series, where I’m sharing some of the most popular episodes from the last 3 years. I loved recording this interview with Kyle, who’s been a big part of my own personal and business growth journey. Tune in to hear about Emotion Code and how […]

This week on The Ambitious Introvert® Podcast I’m wrapping up this decision fatigue mini series with some of my favourite ‘life hacks’ – the ones that get things running on auto as much as possible, freeing up my bandwidth for the juicy, important decisions in life! I’ve shared many of these with my clients over […]

This week’s episode of The Ambitious Introvert Podcast is Episode 155. Can you believe we’ve made it this far? It feels a little crazy to think about! Whether you’ve been with us since the beginning or are new to the show, there’s plenty of valuable content for you to explore. With 154 other episodes covering […]

In this episode, I’m discussing the topic of decision fatigue – and in particular how it affects introverts. I’m sharing my own experiences and insights, drawing from my background as an air traffic controller.  I’ll explore the meaning of decision fatigue, its impact on decision-making, and whether it is a skill that can be learned.  […]