Manifestation

5 things that helped me sell out my 1:1 coaching ✨Selling – this may sound obvious but I see many introverts & sensitives missing this step (or feeling icky about it so never doing it). I 100% lead with value in my business, but I still make it clear to my audience how they can […]

A little bit of competition is good for us My cat turns 13 next month, & for most of her life other neighbourhood cats have enjoyed the odd bowl of food or cat treat in my garden (like, most days – I’m a feeder) I asked the vet about this once, concerned this infringement on […]

Why I don’t see other ‘introvert’ coaches as competition… I used to get triggered if I saw others doing the same thing as me online I’d have a barrage of thoughts run through my mind at once – it’s already been done, I need to be different, they’ve been around longer than me, they have […]

The myth of ‘you just need a laptop & wifi to run an online business’ For some reason, people treat online business differently to offline ones They think certain things aren’t necessary or some rules don’t applyBut honestly… business is business is business There will always be… -Investments to make -Business & marketing plans to […]

I don’t have a massive overnight success story to share I didn’t struggle for years then hit on the ‘secret’ of success (or have it to ‘sell’ to you) I’ve never had a 6 figure launch, lived in Bali or joined a mastermind group full of the cool kids I didn’t come online & decide […]

Imagine what you could achieve if you had permission to be yourself… If you weren’t wasting your energy trying to fit into someone else’s definition of success, or attempting to make a generic extrovert framework work for you If you weren’t questioning whether you’re cut out for online business at all, but instead creating a […]

The most damaging decision I see business owners make…⠀⠀⠀⠀⠀⠀⠀⠀⠀“When (X), then (Y)”⠀⠀⠀⠀⠀⠀⠀⠀⠀Such as…⠀⠀⠀⠀⠀⠀⠀⠀⠀“When I feel more confident, I’ll show up on video”⠀⠀⠀⠀⠀⠀⠀⠀⠀“When I have a bigger audience, I’ll start posting daily”⠀⠀⠀⠀⠀⠀⠀⠀⠀“When I sign some clients, I’ll hire a coach”⠀⠀⠀⠀⠀⠀⠀⠀⠀There’s a HUGE problem with this, practically and energetically…⠀⠀⠀⠀⠀⠀⠀⠀⠀The confidence will come FROM stepping outside of your […]

“I’m an extroverted introvert – weird right?!”⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀I get this message in my DMs almost daily⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀So I’m going to address it head on…⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀No, you’re not⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀What this usually means is ‘I consider myself an introvert, but I like being around people too’⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀As a society we like to put labels on things. Put people into categories. It makes […]

5 affirmations for introverts leaving their comfort zone⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀1 – Growth requires some discomfort, & that’s natural⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀2 – When the journey is hard, I focus on the destination⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀3 – I have done hard things before & I can do them again⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀4 – The first step is always the hardest, then it becomes easier⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀5 – I use […]